It is an emotion, something you feel in your heart. vipassanā-bhāvanā, meaning the development of insight. This retreat will focus on the Metta Bhavana meditation practice, exploring how it can help transform our emotional lives into ones consistently based on love, friendliness and interconnectedness. All it takes is time and some persistent effort. Metta chanting is soothing, uplifting, joyful and a great healing for the world - pervading it with waves of love. Metta bhavana is the Buddhist meditative practice of cultivating loving-kindness toward all sentient beings.From Sanskrit , metta means “love,” “kindness” or “friendliness” and bhavana means “cultivation.” The benifits of the metta bhavana far exceed what one gains from all other forms of giving. She talks about her early experience of doing the metta bhavana … You may have heard the term metta or metta bhavana before in a meditation group, on social media, or in a dharma talk. The word metta is a Pali word that means, “loving kindness.”The Metta Sutta is the Buddha’s key teaching on loving kindness. Add collection 200. What does BHAVANA mean? One may also ask, what does Metta Bhavana mean? The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana). Loving-kindness meditation, or “metta bhavana,” offers us the key. Pronounce word 150. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation; loving-kindness meditation is essentially about cultivating love. This is an attainable goal for every human being. Metta, loving-kindness towards ourselves and others, lies at the heart of Buddhism. Metta bhavana, or loving-kindness meditation, is a method of developing compassion. Metta is also the attitude of a friend who wants to give one the best to further one's well-being. The word bhavana is sometimes translated into English as 'meditation' so that, for example, metta-bhavana may be translated as 'the She then goes on to bring out the underlying meaning of some of the imagery in the poem. vipassanā-bhāvanā, meaning the development of insight. That is, the cultivation of loving kindness is one way by which we can attain tranquillity. This Practice involves Actively Sending Loving Kindness thoughtfully or Mindfully to others including to All Sentient Beings – or Beings of Awareness. The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. Metta Bhavana Loving-kindness Meditation Metta Bhavana Loving-kindness Meditation. samatha-bhāvanā, meaning the development of tranquility. Samatha means tranquillity. Definition of metta in the Definitions.net dictionary. Metta is the basis for shared joy. Stack Exchange network consists of 176 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share … Add a comment 10. How to say metta bhavana in English? Its essence is the wish for someone to be truly happy. [5] The word bhavana is sometimes translated into English as 'meditation' so that, for example, metta-bhavana may be translated as 'the ... 1.28 This sound is remembered with deep feeling for the meaning of what it represents. We can feel Metta for any sentient being, regardless of gender, race, or nationality. samatha-bhāvanā, meaning the development of tranquility. It can be translated as "benevolence," "loving," "friendship" or "kindness." Find books For example, someone whom they consider an enemy, someone who hurt them, or someone they harbor resentment toward. Samatha Bhavana – The Cultivation of Tranquillity . Mettā is a positive emotion. Bhavana derives from the word Bhava meaning becoming or the subjective process of arousing mental states. Prayer of the Loving Kindness (Metta Bhavana) Practice. In the Metta Bhavana practice we’re cultivating love, or friendliness, or lovingkindness. Information and translations of BHAVANA in the most comprehensive dictionary definitions resource on the web. ... Add a meaning Cancel. Metta (Loving Kindness/Friendliness) meditation is an extremely important element of Buddhist practice, and a useful tool for reducing worry, and mental stress and suffering. – Metta Practice, Meditations, and Explanation. It’s an important and foundational practice in Buddhist meditation traditions, and something about which we receive a lot of questions. [13] Subsequently, Theravada teachers have made use of the following compounds: The word bhavana is sometimes translated into English as 'meditation' so that, for example, metta-bhavana may be translated as 'the meditation on loving-kindness'. samatha-bhāvanā, meaning the development of tranquility. The Ariya metta bhavana has a much deeper meaning than the conventional metta bhavana. Metta is … Metta Bhavana Loving-kindness Meditation Venerable Dhammarakkhita Published for free dist ribution 974–344–130–1 ... ing the true meaning of metta. Meaning of BHAVANA. If these qualities of metta are sufficiently cultivated through metta-bhavana — the meditation on universal love — the result is the acquisition of a tremendous inner power which preserves, protects and heals both oneself and others. Definition of BHAVANA in the Definitions.net dictionary. 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